Yellow Exeercise Data Card Machines
Leg Press
- Four-bar linkage movement arm enables maximum gluteus involvement.
- Seat back angle adjustment allows balancing range of motion and pressure on back.
- Heavily padded seat and shoulder pads for comfort and longevity.
Arm Cross
- Adjustable back pad allows ideal shoulder alignment.
- Multi-position hand rest for comfort.
- Adjustable elbow pads for all sizes.
Seated Row
- Handles and movement arms mimic the hands’ natural movement during the row exercise.
- Chest pad adjusts to allow tension at the start of the movement.
Adductor (Hip Abductor/Outer Thigh)
- Back pad adjusts to three positions to target specific regions of the abductor muscles.
- Comfortable, contoured pads are adjustable and self-aligning for customized fit in machine.
- Smooth and low-friction cam follower design.
- Seat belt and handgrips maintain body position for isolated hip training.
Abductor (Hip Adductor/Inner Thigh)
- Self-adjusting pads on the legs reduce knee shear with primary force proximal to the knee.
- Adjustable back pad allows for proper positioning in machine.
- Smooth and low-friction cam follower design.
- Handles on both sides of the machine assist the user during entry and exit.
Overhead Press
- Primary set of handles promotes a slightly forward movement, reducing stress on the shoulders.
- Rear handles emulate a military press.
- Smooth and low-friction direct steel link design.
- Oversized handles for better hand comfort.
Biceps
- Forearm pad aligns movement axes without pressure on chest.
- Ergonomically designed handles for natural arm positioning
Treceps Extension
- Trains the triceps in the contracted position for intense muscle stimulation.
- Smooth and low-friction cam follower design.
- Fully adjustable shoulder and hand grips to allow isolation of the triceps.
Core Ab (Ab Isolator)
- Strong abdominal muscles provide a solid foundation for spinal support.
- The Ab Isolator isolates the abdominal muscles by neutralizing the hip flexor muscles.
- The Ab Isolator also restricts the arching in the base of the spine to prevent low back discomfort.
Rotary Torso (Torso Rotation)
- Unique padded restraint system neutralizes shoulder, arm and chest muscles while isolating waistline muscles.
- Separate system of padded restraints effectively locks the pelvis and prevents the hip and gluteus muscles from assisting in rotation of the torso.
- Increases strength and flexibility at the core of the body, making it a favorite among golf pros looking to increase club head speed.
